Self Improvement - English Books

THE LAWS OF HUMAN NATURE

Penerbit:PENGUIN US Tarikh Terbit:2019-12-06

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all – understanding people’s drives and motivations, even when they are unconscious of them themselves. We are Maklumat lanjut

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COURAGE TO BE HAPPY : DISCOVER THE POWER OF POSITIVE PSYCHOLOGY AND CHOOSE HAPPINESS EVERY DAY

Oleh Ichiro Kishimi , Fumitake Koga Penerbit:ATRIA BOOKS Tarikh Terbit:2019-12-24

What if one simple choice could unlock your destiny? Already a major bestseller in Asia, this follow-up to the international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through an illuminating dialogue between a philosopher and a young man. The Courage to Be Happy opens three years after The Courage to Be Disliked ends. Three years ago, armed with the eye-opening philosophies of Adler Maklumat lanjut

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AND THEN WE GREW UP

Oleh Rachel Friedman Penerbit:PENGUIN US Tarikh Terbit:2019-12-31

One of Publishers Weekly's Best Books of 2019 A journey through the many ways to live an artistic life--from the flashy and famous to the quiet and steady--full of unexpected insights about creativity and contentment, from the author of The Good Girl's Guide to Getting Lost. Rachel Friedman was a serious violist as a kid. She quit music in college but never stopped fantasizing about what her life might be like if she had never put down her bow. Years later, a freelance writer Maklumat lanjut

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Life is a Gift : Loving You

Oleh Karamjeet Kaur Penerbit:Healing Pen Publishing Tarikh Terbit:2020-01-01

Karamjeet believes this anthology is released in perfect timing for going beyond in providing the courage to love. Each co-author shares their inspired wisdom and wealth of experience to guide readers to enhance and heal relationships with others as well as within themselves. Life is a Gift: Loving You reveals methods to becoming self-aware, shares poetry and stories to reveal the truth of life and teaches to look at life from a new and different perspective. Questions su Maklumat lanjut

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The Concise Laws of Human Nature

Oleh Robert Greene Penerbit:Profile Books Tarikh Terbit:2020-01-04

The concise edition of the 2019 WINNER OF THE INTERNATIONAL BUSINESS BOOK AWARD From the million-copy bestselling author of The 48 Laws of Power Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social ani Maklumat lanjut

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Everything is #@%!ED: A Book About Hope

Oleh Mark Manson Penerbit: Tarikh Terbit:2020-01-11

From the author of the international mega-bestsellerÂ The Subtle Art of Not Giving A ****Â comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly ****ed—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually o Maklumat lanjut

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CHOOSE WONDER OVER WORRY

Oleh Amber Rae Penerbit:ST. MARTIN'S GRIFFIN Tarikh Terbit:2020-01-14

From the powerhouse Mind Body Green calls "the Brene Brown of Wonder" comes a book that will shift the way we relate to ourselves and our emotions, and help us reach our full potential. "Amber Rae is the Elizabeth Gilbert of her generation." -Stacy London, New York Times bestselling author of The Truth about Style WONDER is what we're born with. WORRY is what we learn. NOW IS THE TIME TO RETURN TO WONDER. Why do we hold back from pursuing what matters most? Why do we liste Maklumat lanjut

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YOU'VE GOT THIS! : THE LIFE-CHANGING POWER OF TRUSTING YOURSELF

Oleh Margie Warrell Penerbit:JOHN WILEY Tarikh Terbit:2020-01-16

A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It's why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success - in our careers, relationships, leadership and life. Written with heart and humour but grounded in researc Maklumat lanjut

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STRIVE: EMBRACING THE GIFT OF STRUGGLE

Oleh Adam Fraser Penerbit:JOHN WILEY Tarikh Terbit:2020-02-01

Is happiness really the key to a meaningful and fulfilling life? We are all obsessed with happiness. There are thousands of books, presenters, and courses trying to teach us how to be happy. But are we more happy? We are the most depressed, anxious and medicated group of people in history. The happiness movement has failed us. Strive turns our ideas of happiness upside down and reveals why challenge, struggle and setbacks are the keys to living a profoundly satisfying life Maklumat lanjut

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The 7 Habits of Highly Effective People: Revised and Updated : Powerful Lessons in Personal Change

Oleh Stephen R Covey & Sean Covey , Foreword by Jim Collins Penerbit:SIMON & SCHUSTER Tarikh Terbit:2020-02-01

This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity--principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates. Maklumat lanjut

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INDISTRACTABLE

Oleh Nir Eyal Penerbit:BLOOMSBURY UK Tarikh Terbit:2020-02-06

A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, yo Maklumat lanjut

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MINIMAL: A GUIDE TO LIVING SIMPLY

Oleh Madeleine Olivia Penerbit:EBURY PUBLISHING Tarikh Terbit:2020-02-06

Could this be the perfect place to start over...? When Nicola's marriage falls apart and she's left broken-hearted, she decides to move back home to the idyllic village of Furzewell. But her fresh start isn't everything she hoped it would be - daughter Mia is struggling to fit in at school and she's finding it challenging living with her overbearing mother. But when she joins the local dog-walkers group, Nicky finds the support she's been looking for - The Lonely Hearts Dog Maklumat lanjut

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THE MIDDLE FINGER PROJECT : TRASH YOUR IMPOSTER SYNDROME AND LIVE THE UNF*CKWITHABLE LIFE YOU DESERVE

Oleh Ash Ambirge Penerbit:RANDOM HOUSE UK Tarikh Terbit:2020-02-13

Do you have an existential crisis every time your alarm goes off? Did you used to be fun/effervescent/happy/less of a bitter old b*tch - and now, let's just say, YOU ARE NOT? Do you want to feel creative, inspired and, well, just ALIVE again? Let Ash Ambirge - one of Huffington Post's 50 Must-Follow Women, and founder of the multi-million-dollar, multi-award-winning website and blog The Middle Finger Project - offer you a spunky new alternative to traditional concepts of 'wo Maklumat lanjut

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Chicken Soup for the Soul: Miracles & Divine Intervention : 101 Stories of Faith and Hope

Oleh Amy Newmark Penerbit:Chicken Soup for the Soul Tarikh Terbit:2020-02-18

These true stories of answered prayers, divine intervention, messages from heaven and miraculous healing will give you hope and deepen your faith. Miracles happen every day-to people from all walks of life. You'll be inspired, awed and comforted by these 101 true stories from ordinary people who've had extraordinary experiences. From angel visitations to answered prayers, from amazing coincidences to astonishing luck, these moving stories will give you goosebumps and inspi Maklumat lanjut

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The School of Life : An Emotional Education

Oleh Alain de Botton Penerbit:Penguin Books Ltd Tarikh Terbit:2020-03-09

The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve ge Maklumat lanjut

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Joy at Work

Oleh Marie Kondo Penerbit:Little, Brown Spark Tarikh Terbit:2020-04-07

Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind. Maklumat lanjut

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21 Letters on Life and Its Challenges

Oleh Charles Handy Penerbit:Cornerstone Tarikh Terbit:2020-04-09

"Charles Handy is one of the giants of contemporary thought. His books on management - including Understanding Organizations and Gods of Management - have changed the way we view business. His work on broader issues and trends - such as Beyond Certainty and The Second Curve - has changed the way we view society. In his new book, Handy builds on a life's work to glimpse into the future and see what challenges and opportunities the next generation faces. How will people cope Maklumat lanjut

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Great TED Talks Boxed Set (3 Books + Journal)

Oleh Editors of Portable Press Penerbit:Portable Press Tarikh Terbit:2020-05-05

Online TED Talks have provided inspiration to a worldwide audience since 2006, focusing not only on their original subjects of technology, entertainment, and design but also on cultural, social, and political issues. In this boxed set of three Great TED Talks titles—Creativity, Innovation, and Leadership—readers are presented with the ideas of 300 TED Conference speakers, condensed into short essays filled with practical advice that can be incorporated into everyday l Maklumat lanjut

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Unbox Your Life : Curbing Chronic Complainers, Living Life Liberated, and Other Secrets to Success (Positive Thinking Book, International Best Seller)

Oleh Tobias Beck Penerbit:Mango Media Tarikh Terbit:2020-05-19

Develop Confidence and Self Esteem "Unbox Your Life will take you on an exciting journey of self-discovery and to a fulfilling life of meaning and purpose." -Sean Covey, president of FranklinCovey Education and New York Times bestselling author of The 4 Disciplines of Execution Successfully steer your own life instead of having it determined by others, advises German speaker and consultant Tobias Beck in this international best-seller. The empath's guide to a liberated mi Maklumat lanjut

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The 7 Habits Of Highly Effective People: Revised and Updated

Oleh Stephen R. Covey Penerbit:Simon & Schuster UK Tarikh Terbit:2020-05-19

The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understo Maklumat lanjut

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The Game of Life and How to Play It : The Self-help Classic

Oleh Florence Scovel Shinn Penerbit:John Wiley Sons Inc Tarikh Terbit:2020-08-06

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn's The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author's insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and Ho Maklumat lanjut

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The Gifts of Imperfection

Oleh Brene Brown Penerbit:Random House UK Tarikh Terbit:2020-08-09

In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own. For over a decade, Brene Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. And what's now become a mo Maklumat lanjut

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THINK LIKE A MONK (EXPORT)

Oleh Jay Shetty Penerbit:Simon & Schuster Export Tarikh Terbit:2020-08-09

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can't find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoug Maklumat lanjut

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Surrounded by Psychopaths : or, How to Stop Being Exploited by Others

Oleh Thomas Erikson Penerbit: Tarikh Terbit:2020-08-10

From the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want. Sound familiar? The bad news is that you can't really escape them. But here comes the good news: you can beat them at their own game. After going through the highs and lows of different personality types (Red, Bl Maklumat lanjut

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Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World

Oleh Richard Koch Penerbit:Piatkus Tarikh Terbit:2020-08-11

"How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved? In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment. The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not req Maklumat lanjut

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Think Like a Monk : Train Your Mind for Peace and Purpose Every Day

Oleh Jay Shetty Penerbit:HARPER COLLINS Tarikh Terbit:2020-09-08

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following total Maklumat lanjut

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The Gift : 12 Lessons to Save Your Life

Oleh Edith Eger Penerbit:Ebury Publishing Tarikh Terbit:2020-09-15

This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulti Maklumat lanjut

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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions

Oleh Lauren Woods Penerbit:Mango Tarikh Terbit:2020-09-15

Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor. Focus on your emotional well-being. We can get overwhelmed by our own emotions. Though there's nothing wrong with what Maklumat lanjut

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Connect : Resolve conflict, improve communication, strengthen relationships

Oleh Guy Lubitsh , Tami Lubitsh-White Penerbit:Pearson Tarikh Terbit:2020-09-24

Connect is a book you take with you to crucial business meetings, to meetings with your boss, even conversations with co - workers. It will be your guide through the maze of complex relationships, the tensions of high stakes situations and help you get what you really want. Connection and the ability to connect with each other will help you take your communication skills to the next level. Connect will help you understand what Connection is, what type of Connector you are, an Maklumat lanjut

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Be Brilliant : How to lead a life of influence

Oleh Janine Garner Penerbit:Wiley Tarikh Terbit:2020-10-09

Slow down, own who you really are and unleash your inner brilliance.You already have everything you need to become truly brilliant -- to lead a successful, fulfilling life -- even though it doesn't always feel like it. When everything exterl to us is moving so quickly, we feel out of control and exhausted; we worry about what we don't have or what we need more of; we seek solutions to band-aid our perceived imperfections and doubts. Crowded calendars and unending demands at h Maklumat lanjut

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The Art of Reading Minds : Understand Others to Get What You Want

Oleh Henrik Fexeus Penerbit:RANDOM HOUSE UK Tarikh Terbit:2020-10-15

A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown Learning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of non-verbal signals, often more powerful than the words we say. The Art of Reading Minds teaches you how to influence others, bringing them round to your way of thinking. Rooted in cognitive psychology, Henrik Fexeus explains Maklumat lanjut

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The Talent Code: Greatness isn't born. It's grown

Oleh Daniel Coyle Penerbit:Cornerstone Tarikh Terbit:2020-10-15

Talent. You've either got it or you haven't.' Not true, actually. In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge research to reveal that, far from being some abstract mystical power fixed at birth, ability really can be created and nurtured. In the process, he considers talent at work in venues as diverse as a music school in Dallas and a tennis academy near Moscow to demonstrate how the wiring of our brains can be transformed by the way Maklumat lanjut

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Chicken Soup for the Soul: Think Positive for Teens

Oleh Amy Newmark Penerbit:Chicken Soup for the Soul Tarikh Terbit:2020-10-27

A new kind of Chicken Soup for the Soul book for teenagers - with the tools you need to handle whatever life throws at you. This new collection of real-life experiences that happened to other teenagers will help you "think positive" and be the very best, happiest version of yourself. These true stories are organized into chapters that will inspire you to: Be You - being yourself is really the best solution Make True Friends - finding friends who are right for you Do the Ri Maklumat lanjut

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Chicken Soup for the Soul: Think Positive for Preteens

Oleh Amy Newmark Penerbit:Chicken Soup for the Soul Tarikh Terbit:2020-10-27

A new kind of Chicken Soup for the Soul book for preteens - with inspiration and advice for growing up and being your best. This new collection of true stories will inspire you to "think positive" and be the happiest, best version of yourself. These true stories are organized into chapters that will inspire you to: Just Be You - because being yourself is always the right decision Make True Friends - the ones who truly make you happy Do the Right Thing - we know you'll feel Maklumat lanjut

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The Greatest Secret (HB) - US Edition

Oleh Rhonda Byrne Penerbit:Harper UK Tarikh Terbit:2020-11-24

The long-awaited major work by beloved bestselling author Rhonda Byrne. Rhonda Byrne launched a global phenomenon with the publication of The Secret in 2006. This life-altering work helped readers understand the untapped powers that reside within. But Rhonda’s journey was far from over as something inside her urged her to seek more wisdom. She spent fourteen years searching until she uncovered the universal truth contained in these pages. But Rhonda’s journey was far f Maklumat lanjut

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The Rules of Living Well

Oleh Richard Templar Penerbit:Pearson Tarikh Terbit:2020-11-25

When did life get so busy? Work, family, exercise - they’re all important but there’s never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you’ll find simple ways to have a healthy attitude and be your best self. What are you waitin Maklumat lanjut

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The 7 Habits of Highly Effective People : Guided Journal

Penerbit:Mango Media Tarikh Terbit:2020-12-17

#1 New Release in Strategic Business Planning.How do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached S Maklumat lanjut

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The Science of Living : 219 reasons to rethink your daily routine

Oleh Dr. Stuart Farrimond Penerbit:Dorling Kindersley Ltd Tarikh Terbit:2020-12-24

A Sunday Times Best Seller. Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest researc Maklumat lanjut

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Tiny Habits : The Small Changes That Change Everything

Oleh Bj Fogg Penerbit:Ebury Publishing Tarikh Terbit:2020-12-29

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny h Maklumat lanjut

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Oneness With All Life: Inspirational Selections from A New Earth

Oleh Eckhart Tolle Penerbit:Penguin Tarikh Terbit:2021-01-01

My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A collection of bite-sized, inspiring teachings, perfect for pondering over before bed.' Psychologies 'In this bite-sized intro to the spiritual teachings of the best-selling author of The Power of Now, Tolle distilled 200 life-changing quotes from A New Earth and created a thought-provoking, inspirational companion to your inner journey. Dip in and find more space in your life for being.' Health & Fitness Eckhart Toll Maklumat lanjut

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Why Are We Yelling? The Art of Productive Disagreement

Oleh Buster Benson Penerbit:PAN MACMILLAN UK Tarikh Terbit:2021-01-04

This is a life-changing book. Read it three times and then give a copy to anyone you care about. It will make things better' - Seth Godin, author of This Is Marketing Why Are We Yelling? is Buster Benson's essential guide to having more honest and constructive arguments. Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that Maklumat lanjut

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10 Rules for Talking : How To Have Difficult Conversations in an Angry World

Oleh Tim Harkness Penerbit:KINGS ROAD PUBLISHING Tarikh Terbit:2021-01-04

Do you struggle to get you what you want at work? Do chats at home descend into arguments? Does it sometimes feel like everyone's shouting but no one's listening? Disagreement is nothing new, but psychologist Tim Harkness has noticed that we no longer seem to be able to move our conflicts forward. From the coronavirus crisis to climate change, Brexit to Trump, negotiating who washes the dishes to persuading your boss you need that pay rise - Harkness' simple rules will revol Maklumat lanjut

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How Spies Think : Ten Lessons in Intelligence

Oleh David Omand Penerbit:Penguin UK Tarikh Terbit:2021-01-07

LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2021 'One of the best books ever written about intelligence analysis and its long-term lessons' Christopher Andrew, author of The Defence of the Realm: The Authorized History of MI5 'An invaluable guide to avoiding self-deception and fake news' Melanie Phillips, The Times From the former director of GCHQ, Professor Sir David Omand, learn the methodology used by British intelligence agencies to reach judgements, establis Maklumat lanjut

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Cyber Mayday and the Day After : A Leader's Guide to Preparing, Managing, and Recovering from Inevitable Business Disruptions

Oleh Daniel Lohrmann Penerbit:John Wiley & Sons Inc Tarikh Terbit:2021-01-12

The inspiring and powerful book about navigating grief from acclaimed grief coach and New York Times bestselling author Hope Edelman, now in paperback featuring a new introduction __________ 'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone' Rachel Reichblum, That Good Grief ______ Grief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly Maklumat lanjut

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How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life

Oleh Don MacPherson Penerbit:Battam Press Uk Tarikh Terbit:2021-01-28

This is an excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DAMON HILL 'I guarantee this book can help everyone in some shape or form.' ANTHONY WATSON, ENGLAND RUGBY INTERNATIONAL Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools Maklumat lanjut

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Professional Troublemaker : The Fear-Fighter Manual

Oleh Luvvie Ajayi Jones Penerbit:Penguin Life Tarikh Terbit:2021-02-03

We are all afraid. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say. With her trademark wit, warm voice, and perpetual truth-telling, and guided by the influence of her troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the Maklumat lanjut

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Think Again: The Power of Knowing What You Don't Know

Oleh ADAM GRANT Penerbit:RANDOM HOUSE Tarikh Terbit:2021-02-04

Instant #1 New York Times Bestseller Discover how rethinking can lead to excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world it might matter more that we can rethink and unlearn. Organizational psychologist Adam Grant is an expert on opening other people's minds-and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he tries to argue like he's Maklumat lanjut

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Walking in the Woods

Oleh Yoshifumi Miyazaki Penerbit:Aster Tarikh Terbit:2021-02-11

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.

*This book may have some markings; but be rest assured, they are not used books.
*The book cover and summary displayed may be of a different edition or binding for the same title.

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Oleh Nedra Glover Tawwab Penerbit:TarcherPerigee. Tarikh Terbit:2021-03-16

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed Maklumat lanjut

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Be a Work in Progress

Oleh John Cena Penerbit:Ballantine Books Tarikh Terbit:2021-04-06

For years, John Cena has been using his popular Twitter feed to uplift his followers with his unique brand of positivity. Now, he collects his favorite words of wisdom on the benefits of being bold and open-minded, embracing discomfort, and making the most of every opportunity. Maklumat lanjut

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SOUNDTRACKS: THE SURPRISING SOLUTION TO OVERTHINKING (OVERCOME TOXIC THOUGHT PATTERNS AND TAKE CONTROL OF YOUR MINDSET)

Oleh Jon Acuff Penerbit:ACE PREMIER Tarikh Terbit:2021-04-06

SOUNDTRACKS: THE SURPRISING SOLUTION TO OVERTHINKING (OVERCOME TOXIC THOUGHT PATTERNS AND TAKE CONTROL OF YOUR MINDSET) Maklumat lanjut

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The Philosophy of an Explorer : 16 Life-lessons from Surviving the Extreme

Oleh Erling Kagge Penerbit:Penguin UK Tarikh Terbit:2021-04-11

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Healing Is the New High : A Guide to Overcoming Emotional Turmoil and Finding Freedom

Penerbit:Hay House UK Tarikh Terbit:2021-04-13

Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then, he's helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self, using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: · Working Maklumat lanjut

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Surrounded by Setbacks : Or, How to Succeed When Everything's Gone Bad

Oleh Thomas Erikson Penerbit:RANDOM HOUSE UK Tarikh Terbit:2021-05-10

How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots. Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going down the toilet when the competition keep outsmarting you? So how do you handle Maklumat lanjut

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Joyful : The surprising power of ordinary things to create extraordinary happiness

Oleh James Ashton Penerbit:Ebury Publishing Tarikh Terbit:2021-05-13

This book has the power to change everything' Susan Cain, author of Quiet In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from neuroscience and psychology, she reveals how the seemingly mundane spaces and objects we interact with every day have surprising effects on our mood and how we can harness the power of our environment to live fuller, hea Maklumat lanjut

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Noise

Oleh Daniel Kahneman & Olivier Sibony Penerbit:HarperCollins Publishers Tarikh Terbit:2021-05-18

From the world-leaders in strategic thinking and the multi-million copy bestselling authors of Thinking Fast and Slow and Nudge, the next big book to change the way you think. Wherever there is human judgment, there is noise. 'Noise may be the most important book I've read in more than a decade. A genuinely new idea so exceedingly important you will immediately put it into practice. A masterpiece' Angela Duckworth, author of Grit 'An absolutely brillia Maklumat lanjut

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CS: Be You : 101 Stories of Affirmation, Determination and Female Empowerment -40%

Oleh Amy Newmark Penerbit:Chicken Soup for the Soul Publishing Tarikh Terbit:2021-05-27

You are unique -and that is your superpower. In these 101 stories of affirmation, determination and female empowerment, you'll find role models and advice to help you make the most of that power. This book takes you on a journey to find your own truth. Whether you're 18 or 80, you'll find your power in these stories from women who unselfishly share their personal lives with you-their successes and their failures, their insecurities and their epiphanies. You'll learn how the Maklumat lanjut

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Kintsugi : Embrace your imperfections and find happiness the Japanese way

Oleh Tomas Navarro Penerbit:HODDER & STOUGHTON Tarikh Terbit:2021-05-27

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomas Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our tr Maklumat lanjut

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MASTER YOUR MOTIVATION: A PRACTICAL GUIDE TO UNSTICK YOURSELF, BUILD MOMENTUM AND SUSTAIN LONG-TERM MOTIVATION (MASTERY SERIES BOOK 2)

Oleh Thibaut Meurisse Penerbit:ACE PREMIER Tarikh Terbit:2021-06-19

MASTER YOUR MOTIVATION: A PRACTICAL GUIDE TO UNSTICK YOURSELF, BUILD MOMENTUM AND SUSTAIN LONG-TERM MOTIVATION (MASTERY SERIES BOOK 2) Maklumat lanjut

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Choose to Win : Transform Your Life, One Simple Choice at a Time

Oleh Tom Ziglar Penerbit:Thomas Nelson Tarikh Terbit:2021-06-24

Ziglar Inc. CEO Tom Ziglar shows readers how the choices they can make--beginning today--will help them achieve balanced success, true significance, and an everlasting legacy. The secret to winning at life is one good choice at a time. Are you frustrated with your job, career, or relationships? Are you unsure if what you are doing right now in your life is the right thing? In this revolutionary new book, success and motivation expert Tom Ziglar shares the good news that you Maklumat lanjut

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